12 Inch Yoga and Pilates Exercise Ball for Core Stability and Easy Grip

Versatile Use
- Ideal for Pilates, yoga, physical therapy, and strength and mobility exercises.
- Suitable for a variety of fitness routines and goals.

Strength and Balance Ball
- Professional-grade strength, balance, and stability training ball.
- Supports exercises targeting hard-to-reach muscle groups such as abdominals, psoas, glutes, quads, and hamstrings.

Professional Quality
- Soft inflatable fitness ball designed for optimal comfort and support.
- Rated to support up to 220 pounds, ensuring durability and safety.

Easy-Grip Texture
- Specialized texture for body positioning during stretching and stability moves.
- Enhances grip and assists in maintaining proper form during core and balance exercises.

Measurements
- 12-inch diameter is perfect for those who need a larger size than 9 inches.
- Can be inflated further for additional firmness using the Power Pump (sold separately by OPTP).