Mini Exercise Ball for Home & Gym Improves Balance and Core Training

Product Specifications: - Material: PVC - Diameter: 25cm / 9.8in - Color: purple, pink, blue, silver - Package Weight: 500g/17.6oz - Package includes: 4 Pilates balls, 1 foot pump (with air pull and air plug)

Please note: - Allow for 1-3 cm difference due to manual measurement. - Pictures may not accurately reflect the item's color due to different displays and lighting.

Important reminders: - Do not use on smooth wooden floors or tiles when using as a fitness ball chair or office chair. - Consult a doctor before using as a birthing or pregnancy ball during labor.

Product Features: - High-Quality Material: Our fitness ball is made from environmentally friendly and non-toxic PVC, ensuring it is soft, durable, and odor-free. The frosted texture surface maintains elasticity and softness during complex movements, while also being resistant to bursting and slipping. - Easy Inflation: Each Pilates ball comes with a straw for inflation. Additionally, the set of 4 Pilates balls (in purple, pink, blue, and silver) includes a quick inflatable foot pump, air plugs, and plug removal tools for convenient inflation and deflation. - Body Building: The Pilates ball is ideal for Pilates, yoga, and other aerobic exercises at home or in the gym, helping to improve body flexibility, reduce fat, and create an attractive body curve. - Rehabilitation Training: This 9-inch Pilates ball is an excellent fitness and rehabilitation physiotherapy tool, enhancing body stability and coordination with long-term use. It can also be used for inner thigh muscle exercises and for physical therapy for back or knee pain. - Multiple Uses: In addition to Pilates and yoga, this 9-inch ball is suitable for ballet, fitness, pregnancy and childbirth, core strength, flexibility, balance training, and more.

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